Specialty · Texas & virtual worldwide
Sleep problems are almost always downstream of something else — a nervous system that never turned off, a grief that never got space, a fear the mind processes at 2am because that's when it finally has room.
What it feels like
Falling asleep and waking at 3am. Lying down and immediately being flooded with thoughts. Sleeping seven hours and feeling like you haven't rested. A body that won't let you drop.
How hypnosis helps
Hypnosis teaches the nervous system how to let go — often for the first time in years. We also find and address what's actually keeping you up. Many clients notice sleep improving within days of a session.
What a session looks like
A two-hour Soul Healing Hypnosis session, in person or virtual. You leave with a recording that many clients use at bedtime.
Ready when you are
The Soul Call is a free 20-minute phone conversation — no pressure, no obligation. Jen will tell you honestly whether a session is the right fit for you right now.
Where Jen works
In-person sessions at Jen's Cedar Park office, and secure virtual sessions from wherever you are.
In person & virtual
See Cedar Park pageIn person & virtual · ~25 min from downtown Austin
See Austin pageIn person & virtual · ~15 min from Round Rock
See Round Rock pageVirtual sessions
See Houston pageVirtual sessions
See Dallas pageVirtual sessions · ~1h 45m drive to Cedar Park
See San Antonio pageQuestions