Question 1

Will I be asleep or unconscious?

Accepted Answer

No. You stay fully awake, aware, and in control the entire time. You will hear everything and remember what comes up. Hypnosis is a deeply relaxed, focused state, much closer to being absorbed in a beautiful dream than to sleep.

Question 2

Can anyone be regressed?

Accepted Answer

Almost everyone can. About 95% of people can enter a useful hypnotic state. What matters most is being open, curious, and willing to trust what comes up.

Question 3

Do virtual sessions work as well as in person?

Accepted Answer

Yes. Soul Healing Hypnosis sessions work beautifully over secure video, and many of Jen's clients prefer being in their own space. In-person sessions are based in the Cedar Park / Austin area of Texas.

Question 4

What if I don't believe in past lives?

Accepted Answer

You don't have to. Many clients arrive curious and skeptical. Whatever your experience turns out to mean to you, the healing and clarity are very real.

Question 5

How long is a typical session?

Accepted Answer

A Soul Healing Hypnosis session runs about two hours. We allow plenty of time so the work is never rushed.

Question 6

What happens in a first session?

Accepted Answer

We spend the first part talking, your story, what you hope to understand, the questions you carry. Then we move into hypnosis. You stay aware throughout, and afterwards we talk through what came up. You leave with a recording of the regression to revisit anytime.

Question 7

Will I do anything embarrassing?

Accepted Answer

No. Stage hypnosis is performance, this work is the opposite. You are always in control, you never do anything that conflicts with your values, and the space is completely private.

Question 8

What should I bring or prepare?

Accepted Answer

Come with your questions written down, wear something comfortable, and try to arrive well rested and well hydrated. Jen will send a short prep guide once your session is booked.

Question 9

Do you offer group or workshop sessions?

Accepted Answer

Group online sessions and in-person workshops are in the works. Reach out and Jen will add you to the early-access list.

Question 10

How do I book?

Accepted Answer

Start with the free Soul Call, a 20-minute phone conversation, so you and Jen can talk about what you'd like to explore. Use the contact form or call (831) 428-9179.

Question 11

What is QHHT® and is Jen really certified?

Accepted Answer

Yes. QHHT® (Quantum Healing Hypnosis Technique) is the original method developed by Dolores Cannon, and Jen is a certified QHHT® practitioner, one of relatively few worldwide. A QHHT® session is a single immersive in-person experience that combines past-life regression with direct communication with your Higher Self for guidance and healing. Full timing and pricing are shared on the Soul Call.

Frequently Asked Questions

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